Weight Gain and Cancer Risk

We know that weight gain puts the heart at risk – but until recently not much research has been done linking obesity and cancer. Now the largest study ever done shows a powerful link between being overweight and a variety of cancers — in fact nearly all of them! read more [...]

Weight Gain and Cancer Risk

We all know that extra weight can put the heart at risk, but until recently, not much research had been done linking obesity and cancer. Now the largest study ever done shows a powerful link between being overweight and a variety of cancers — in fact nearly all of them!

read more [...]

Prostate Cancer Protection

Prostate cancer is the second most deadly disease for American males. read more [...]

More Good News for Broccoli Lovers

Broccoli is one of the foods we mention most often in Peter’s Principles Blog. It’s known to be an anti-aging superfood that retunes the metabolism and protects against heart disease and cancer. It even rejuvenates the mitochondrial function (the power house of cells) to prevent chronic illnesses. Now, new research indicates that sulforaphane, a phytochemical found in broccoli and other cruciferous vegetables, may prevent osteoarthritis, the most commonly found form of arthritis.More… read more [...]